This is a tasty tofu dish!
In a small bowl:
Combine 1 cup teriyaki sauce, 1/4 cup water, 1 clove garlic (cut into small pieces)
In medium sized bowl:
2 cups of Panko, with salt and pepper to taste
Firm tofu, sliced
In slightly oiled skillet, place tofu pieces
Cook on medium heat for 5 minutes, then turn over
Brush on teriyaki mixture, let fry.
After another 5 minutes, begin placing tofu in Panko, cover with Panko, and place pieces in long glass pan. Place Pan in oven on 350 degrees. Bake for 10 minutes.