Tracking thirty days to six weeks of my experience with a vegan, whole food lifestyle. This will be a real challenge for me, as I cut out the processed foods. I am also limiting sugar intake, which means that if I eat a half pound of sugar each day, I'm still eating less than I was before this challenge.
Friday, April 8, 2011
Diet for Blood Type A Positive | eHow.com
Diet for Blood Type A Positive eHow.com I have A Positive blood type, and I just read an excerpt from Dr. D'Amado's book on eating based on blood type, which is really interesting. Apparently, the type of diet that is recommended for my blood type is the type of diet that I have, in the past, done really well with (felt better, more energized, focused, happy) and the diet that I'm striving to do right now. Granted, it is recommended that I have a vegetarian diet and doesn't stress vegan, but as it stands today, I feel positive that I will transition to a vegetarian diet after the 6 weeks of vegan are over. I'm also described as highly susceptible to stress (so true!) and that while exercise is important, a focus on yoga and meditation is really important. It feels so good to have my intuition justified by outside entities! I feel like what I am doing right now is setting myself on a path of wellness, and it's all happened so quickly.